Vancouver Island and the Gulf Islands offer a rich blend of natural beauty, vibrant communities, and exceptional local fare. From the rolling vineyards of Cowichan to the artisanal producers dotting the coastline, this region is a dream for culinary explorers. Here, you’ll find winemakers, farmers, and chefs working in harmony with the land and sea. Whether you’re sipping sparkling wine, touring heritage farms, or discovering small-batch cheeses, each stop reveals a story of passion and place. Come for the views—stay for the flavours.
Chateau Victoria
Begin your island journey in style. Centrally located in downtown Victoria, this hotel offers modern comforts, local charm, and stunning views from Vista 18, its rooftop restaurant and lounge.
740 Burdett Ave, Victoira
250-382-4221
@chateauvictoria | chateauvictoria.com
Unsworth Vineyards
A cornerstone of Cowichan wine country, Unsworth crafts elegant, cool-climate wines. Enjoy a tasting, then linger over a seasonal meal at their on-site restaurant overlooking the vines.
1-2915 Cameron Taggart Rd., Mill Bay
250-929-2292
@unsworthvineyards | unsworthvineyards.com
Merridale Cidery & Distillery
Set among orchard hills, Merridale produces award-winning ciders and spirits. Visit for a tasting, dine at the bistro, or book a stay in one of their cozy yurts.
1230 Merridale Rd., Cobble Hill
250-743-4293
@merridalecider | merridale.ca
Keating Farm
A beautifully restored heritage farm offering immersive stays and hyper-local cuisine. Expect candlelit dinners, fresh garden fare, and a tranquil escape from the everyday.
5250 Miller Rd., Duncan
250-797-6279
@keatingfarmbc | keatingfarm.ca
Cobble Hill Winery
A rising star in the valley, this boutique winery crafts expressive wines in small batches. It’s a peaceful stop on your Cowichan wine tour.
3500 Telegraph Rd., Cobble Hill
250-743-4100
@cobblehillwinery | cobblehillwinery.ca
Deol Estate Winery
One of the oldest estate wineries in Cowichan, Deol is known for warm hospitality and easy-drinking wines perfect for summer afternoons and casual pairings.
6645 Somenos Rd., Duncan
250-746-3976
@deolestatewinery | deolestatewinery.com
Cowichan Valley Wine Festival
Each August, this valley-wide celebration showcases the diversity and charm of local wineries with tastings, live music, and winemaker-led experiences across the region.
@cowichanwineries | cowichanwineries.com
Tourism Cowichan
Your go-to resource for planning a flavourful itinerary through the Cowichan Valley. Their insider tips lead you to the region’s best wineries, eateries, hikes, and hidden gems.
@tourismcowichan | tourismcowichan.com
Tigh-Na-Mara Seaside Spa Resort
Nestled along the shores of Parksville on Vancouver Island, Tigh-Na-Mara Seaside Spa Resort offers a relaxing coastal escape with oceanfront accommodations, cedar barrel saunas and the renowned Grotto Spa. With a focus on wellness, nature and West Coast hospitality, it’s a destination to unwind, recharge and savour the beauty of the Pacific.
1155 Resort Dr., Parksville
@tighnamara | tigh-na-mara.com
Shelter Point
Shelter Point Distillery crafts single malt whisky from field to flask using estate-grown barley and coastal conditions. With a focus on quality, patience and place, each release reflects the unique character of the land. Visitors can enjoy tastings with sweeping ocean views and a true sense of West Coast craftsmanship.
4650 Regent Rd., Campbell River
@shelterpoint | shelterpoint.ca
True Grain
True Grain is known for its handcrafted sourdough and heritage grain baking. Using organic, locally milled flour and traditional long fermentation methods, each loaf is made with care and depth of flavour. From rustic breads to pastries and café offerings, True Grain is a destination for those who value quality, craftsmanship and simple, honest ingredients.
1735 Cowichan Bay Rd., Cowichan Bay
@truegrainbread | truegrain.ca
Oceanfront Suites at Cowichan Bay
Overlooking the marina in the heart of Cowichan Bay, Oceanfront Suites offers spacious, west coast–inspired accommodations with sweeping ocean views. Steps from the village’s shops, restaurants and waterfront, it’s an ideal base for exploring Vancouver Island while enjoying a relaxed, coastal stay.
1681 Cowichan Bay Rd., Cowichan Bay
250-748-1618
@oceanfrontsuites | oceanfrontsuites.com
The Italian Kitchen at Grove Hall Farm
Set on a working farm in the Cowichan Valley, The Italian Kitchen at Grove Hall Farm offers a farm-to-table dining experience rooted in Italian tradition. Seasonal ingredients—many grown right on the property—shape a thoughtful, ever-evolving menu of rustic, flavour-driven dishes. With its relaxed setting and deep connection to the land, it’s a place to gather, slow down and savour the best of Vancouver Island.
Cowichan Valley, BC
@theitaliankitchen.grovehallfarm | grovehallfarm.com
